There is one thinking pattern that is an absolute hidden resource. That’s because first impressions about humor is that it is not serious. And how can you deal with a serious subject with a non-serious resource? But humor is serious.
Humor is one of the greatest emotional management tools that we humans have— and given the current pandemic and all of the fear that the media offers us every day, the ability to perceive things humorously
reduces your stress and gives you the opportunity to transcend things. And because humor is a psychological phenomenon —it enables you to expand your perspective, reframe negative meanings, and gain inner distance from things that would otherwise push your buttons.